The Elder Flower Podcast

Are you curious to explore a holistic approach to recovery from addiction, disordered eating, codependency, burnout, anxiety, "the hustle" or whatever it is you are recovering from? Trading the shame and stigma of addiction for curiosity, enthusiasm and levity, host Jennifer Lebedoff wholeheartedly creates a beautiful life she doesn’t have to escape. This podcast shares a series of practices for you to try at home, including yoga, breathwork and meditation. We’ll share stories and discuss ideas for some traditional and new ways to approach recovery. You don't have to call yourself an alcoholic or addict to be here, nor do you have to renounce a thing. You choose what your recovery looks like. Dip your toe in, and see for yourself!

Contributors

Host

Jennifer Lebedoff

I’M JEN, YOUR NEW RECOVERY FRIEND

I am a storyteller, connector and enthusiastic creator.
My path hasn't always been a straightforward one. I have journeyed from solo-parenthood to CEO, Corporate Speaker and Trainer to She Recovers® Yoga Teacher.

I love to bring people together, and I am obsessed with creating places where people can tap into the wild of nature, share in all eight limbs of yoga practice, explore their inner wilderness and share in our mutual humanity.

I have been exploring interesting and diverse ideas about recovery since entering sobriety in 2016. I've enjoyed sharing these ideas in yoga classes, sharing circles, retreats, and conferences. I look forward to making them easy for you to access from anywhere. We can co-create a more beautiful life without the suffering addiction and our "isms" cause us. Won't you join me?